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BUILD A BODY
THAT SPEAKS
FOR ITSELF
START YOUR JOUNREY TODAY
OUR MOST POPULAR PROGRAMS
HOW I DID IT
For the majority of my life I was overweight which caused me to be self conscious. That was until one day I decided to do something about it. After I lost weight I decided to learn more about fitness and nutrition so I could keep the weight off for good. Which inspired me; to show people that they do not need steroids, surgery, or shortcuts to obtain a body they can be proud of.
"I don't think I have ever looked or felt this good in my life. Ashton programs were very simple and straight forward. They helped me achieve real results without having to question anything because I had all the knowledge I could possibly need to succeed."
-Jesse G.
FITNESS PROGRAM BENEFITS
Convenient
Every program is designed to fit your lifestyle. You can start whenever you’re ready and train entirely on your own schedule. There are no set start dates, no deadlines, and no pressure. You decide when and how you want to put in the work. Everything is easily accessible, giving you the freedom to stay consistent without sacrificing your routine.
Composed
Every program is carefully structured and organized to provide a clear and effective path toward your goals. From the exercise order to the weekly layout, every detail is intentional. You will always know exactly what to do, when to do it, and why. This structure removes the guesswork so you can focus entirely on making progress.
Comprehensive
Every program is packed with valuable information, from exercise instruction to warm-up, stretching, and cardio guides. You are not just getting a workout plan but gaining a complete understanding of training and fitness. The goal is to give you all the tools and knowledge you need to build lasting results and confidence both inside and outside the gym.